There are many ways to include milk in your diet, but some supplementary products can only make things worse.
Melon
Often people mistakenly assume that the combination of one useful product with another equally useful product will necessarily have a positive effect on the body. In fact, this is far from the case.
For example, the same melon, which has diuretic properties, and milk, which can act as a laxative, in combination with each other will bring nothing but discomfort to your intestines. Subsequently, the decision to try a mix of melon and milk can also be fraught with the accumulation of toxins in the body, and this, in turn, entails nausea and disorientation in space.
Fish
Everyone has heard about the ban on drinking fish with milk from adults since childhood. Still wondering why they are right? The thing is that milk has a cooling effect, while fish, on the contrary, has a warming effect. This imbalance can lead to serious chemical changes in the body, which you will quickly feel due to sudden digestive problems and a feeling of heaviness in your stomach.
Bananas
This is probably not the product you expected to see on such a list. Banana ice cream, like other dairy desserts with the addition of banana, has always been especially loved not only by children, but also by adults. However, not everyone noticed unexpected fatigue after eating such a combination of foods, which, as a rule, is caused by long digestion of two overly nutritious dessert ingredients. As part of a balanced diet, it is still best to consume milk and bananas separately.
Sour or citrus foods
Only a small child does not know about the clotting of milk. Obviously, its combination with citrus fruits, even if they are rich in essential vitamin C, will lead to increased gas formation and heartburn. According to doctors, it is this mixture of products that can later cause a rash and allergies to citrus fruits due to their low digestibility along with milk.
Radish
Radish generally has no side effects when eaten in moderation. However, if the standard norm for the body is significantly exceeded, this product can cause an unbearable burning sensation in the gastrointestinal tract, and milk, which also requires enough time to be completely digested, will only aggravate the plight. It is permissible to drink milk at least two hours after eating radish to avoid harm to the body.
